We have been running lots of lessons and have a few clinics planned in Jan. To help everyone, or for coaches/instructors to help their own students, we have uploaded a number of important videos that clearly demonstrate latest technique. Enjoy! You are welcome to leave comments and pass them along to other skiers who may be interested.
The following NORDIC (CROSS-COUNTRY) SKIING TECHNIQUE VIDEO DEMONSTRATIONS are available now from YOUTUBE:
TRADITIONAL OR CLASSIC TECHNIQUES
DOUBLE POLING
DIAGONAL STRIDE
STEP DOUBLE POLE
SKI SKATING TECHNIQUES
OFFSET (V1) 1st Gear
ONE SKATE (V2) [one skate double poll] 2nd gear
TWO SKATE (V2 Alternate) [two skate double poll] 3rd gear
Interesting Reading. . .
"Vauhti Waxes. . . the conditions are always right!"