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Training for the Kluane International Bike Relay leads me to ask for a few tips from a pro!

There tend to be more “rituals”, if you can call them that, associated with the longer races than with shorter ones....

I can only hope to say that we are on the final stretch of dryland training for this season. Here are a few ideas and things that I have been up to keep from going insane with the anticipation of snow!

A little look in to the student skier lifestyle as I see it this Fall. The following is quite the mash up of training, eating and racing. Life as we know it.

Yesterday was International Women's Day, and I had a fitting way to celebrate by participating in Nakkertok Nordic's end of the year event, Thea's Race.

Thanks to all who came out!

The enjoyment of having two spring seasons and tribute to spring fun now that the new ski season has officially commenced!

"Greg's Chelsea Nordiq Sprints", a Madshus Regional Sprint Series held at the Dunnderosa Golf Course.

Colin returns to Ottawa!

The innaugural Chelsea Nordiq spritns got a flying start last night. XCOttawa.ca, NADC, @ US college teams (St. Laurence and Bowdoin), and lots of local skiers turned out to test their speed. The course was great, thanks to Linda Landry, the Dunnderosa golf course and Lafleur de la Capitale!